During this first discovery consultation we can discuss your health concerns, issues and desired outcomes.
I will evaluate you the nutritional gaps in your current diet and and provide you with lifestyle advice such as meditation, exercise and hydration.
I will prepare a personalized wellness plan for you to help you to take the guess work out of your nutrition and suggestions for healthy living.
The initial call takes approximately 1.5 hours plus 2 hours to prepare your wellness plan
I help my clients with:
Eating to achieve more vibrancy and vitality
Increasing mental clarity
Increasing energy and performance
Achieving a healthy weight
Specialized Supplementation and Orthomolecular Medicine nutritional approach
Introduction to adaptogenic plants and herbs