The Nurture Program 1:1 – 3 Months Holistic Nutrition & Health Coaching

$2,222.00

  • We will discuss your health concerns, issues s and desire outcome, and I will advise you how to improve the nutritional gaps in your diet and recommend lifestyle choices including different techniques such as meditation, exercise etc.
  • I will prepare a personalized program for you, to help you to take the guess work out of healthy nutrition for your particular needs.
  • My signature program includes:
  • One 1.5-hour intake appointment to discuss your needs, challenges and health goals
  • Six Bi-weekly 60-minute Zoom call appointments
  • Weekly accountability text
  • One 15-minute follow-up call between appointments
  • Tailored recommendations just for you (books, recipes etc.)
  • Personalized nutrition and supplementation plan
  • In depth nutritional advice and education
  • Virtual cupboard assessment
  • I support my clients in:
  • Reducing inflammation
  • Proper hydration
  • Achieving their ideal weight
  • Using adaptogens and herbal plant-based medicine to increase mental focus, energy and pain management

YOU DESERVE TO BE SUPER HEALTHY

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