In 2013 I had a stroke. I was 36 years old, and my life had suddenly changed.

That same year my life fell apart. I got divorced, and  my mother passed away.

I was broken, physically, mentally and spiritually. I was on 10 different pain medications.

I felt like giving up many times after seeing many specialists and not getting better. I was in severe pain, 40 pounds overweight, I had insomnia, I couldn’t walk for a few years.

In my own quest to heal myself I was fortunate enough to train with world  renowned Teachers and Shamans in the areas of Holistic Nutrition, Energy Medicine, and the Shamanic Healing Arts.

​I am a Certified Holistic Nutrition and Health Coach, Meditation Teacher, Neurolinguistic (NLP) Programming Practitioner, and Shamanic Energy Practitioner. I’m a Member of The Canadian Association for Natural Nutritional Practitioners and the Canadian Health Coach Alliance.

A graduate of the Nutraphoria School of Holistic Nutrition, and The Four Winds Light Body School.


I help my clients to radically improve their health. To feel younger to have energy and live pain free. My approach involves eating natural foods, incorporating a tailor-made supplementation plan including herbs, minerals, aminoacids etc.

I will teach you a down to earth approach to spirituality, meditation and stress management techniques.

I will create personalized master wellness plan for you. A plan that supports you to create positive changes in your life and to make the nutritional choices that will work for your unique needs.

I can help you get any stagnant energy moving again and recommend holistic remedies, including crystals, flower essences, aromatherapy among other techniques.


I’m fluent in English, Spanish and French. I was born and raised in the Dominican Republic and lived in Montreal, Quebec for over 12 years.

In my earlier life, I studied Marketing, Public Relations and Project Management. I worked for over 20 years as an Executive Assistant.

I’m natural health advocate, gut health, pain, anxiety and stress management expert.  I specialize in improving my clients’ physical, mental and spiritual health through holistic nutrition, personalized supplementation, meditation and energy medicine practices.

I believe that finding your inner balance is possible and that the body is programmed to fix itself.

When I am not working with clients you will find me in the kitchen. I love cooking nutrient dense, fusion cuisine inspired dishes. I cook everyday.