MEET ELLIE

In 2013 I had a stroke. I was 36 years old, and my life had suddenly changed.

That same year my life fell apart. I got divorced, and  my mother passed away.

I was broken, physically, mentally and spiritually. I was on 10 different pain medications.

I felt like giving up many times after seeing many specialists and not getting better. I was in severe pain, 40 pounds overweight, I had insomnia, I couldn’t walk for a few years.

In my own quest to heal myself I was fortunate enough to train with world  renowned Teachers and Shamans in the areas of Holistic Nutrition, Energy Medicine, and the Shamanic Healing Arts.

​I am a Certified Holistic Nutrition and Health Coach, Meditation Teacher, Neurolinguistic (NLP) Programming Practitioner, and Shamanic Energy Practitioner. I’m a Member of The Canadian Association for Natural Nutritional Practitioners and the Canadian Health Coach Alliance.

A graduate of the Nutraphoria School of Holistic Nutrition, and The Four Winds Light Body School.

WHAT I DO

I help my clients to radically improve their health. To feel younger to have energy and live pain free. My approach involves eating natural foods, incorporating a tailor-made supplementation plan including herbs, minerals, aminoacids etc.

I will teach you a down to earth approach to spirituality, meditation and stress management techniques.

I will create personalized master wellness plan for you. A plan that supports you to create positive changes in your life and to make the nutritional choices that will work for your unique needs.

I can help you get any stagnant energy moving again and recommend holistic remedies, including crystals, flower essences, aromatherapy among other techniques.

FUN FACTS ABOUT ME

I’m fluent in English, Spanish and French. I was born and raised in the Dominican Republic and lived in Montreal, Quebec for over 12 years.

In my earlier life, I studied Marketing, Public Relations and Project Management. I worked for over 20 years as an Executive Assistant.

I’m natural health advocate, gut health, pain, anxiety and stress management expert.  I specialize in improving my clients’ physical, mental and spiritual health through holistic nutrition, personalized supplementation, meditation and energy medicine practices.

I believe that finding your inner balance is possible and that the body is programmed to fix itself.

When I am not working with clients you will find me in the kitchen. I love cooking nutrient dense, fusion cuisine inspired dishes. I cook everyday.