In 2013 I had a stroke and my life changed forever. Everything was falling apart. A few days after my mother died and I was going through a difficult divorce.
I felt utterly broken, physically, mentally and spiritually, I was taking 10 different pain medications.
Little that I knew at the time, many shamanic practitioners are called to the path of Spirit by life crises and illness, what is known as being “a wounded healer”. I now honour my calling and purpose to be of service to others.
Feeling like giving up many times after seeing many specialists and not getting better, experiencing excruciating pain, being overweight, with terrible insomnia and unable to walk, do my laundry or groceries for a few years, I embarked on a quest to heal myself. I never accepted that was my fate.
After many years of training, and learning different modalities including Holistic Nutrition and Shamanism with world renowned Teachers such as: Alberto Villoldo, Marcela Lobos and Karen Johnson, I have found my purpose in serving others.
I am a Registered Health and Nutrition Counselor, graduated from the Nutraphoria School of Holistic Nutrition. Member of The Canadian Association for Natural Nutritional Practitioners and the Canadian Health Coach Alliance. Also a Certified Meditation Teacher, Ceremonial Cacao facilitator, Reiki Master-Teacher and Shamanic Practitioner graduated from The renowned Four Winds Light Body School.
I help my clients to radically improve their health. To feel younger to have energy and live pain free. My approach involves eating natural foods, incorporating a tailor-made supplementation plan including herbs, minerals, aminoacids etc.
We will discuss a down to earth approach to spirituality, meditation and stress management techniques.
You will obtained personalized master wellness plan created just for you to supports you in creating positive change in your life and to make the nutritional choices your unique needs.
Using different holistic techniques and remedies including crystals, flower essences, aromatherapy and herbalism, we can address imbalances in your system and get stagnant energy moving again.
I’m fluent in English, Spanish and French. I was born and raised in the Dominican Republic and lived in Montreal, Quebec for over 12 years.
In my earlier life, I studied Marketing, Public Relations and Project Management. I worked for over 20 years as an Executive Assistant.
I’m natural health advocate, gut health, pain, anxiety and stress management expert. I specialize in improving my clients’ physical, mental and spiritual health through holistic nutrition, personalized supplementation, meditation and energy medicine practices.
I believe that finding your inner balance is possible and that the body is programmed to fix itself.
When I am not working with clients you will find me in the kitchen. I love cooking nutrient dense, fusion cuisine inspired dishes. I cook everyday.